1.相信事情有改变的可能，
2.找出一个与以前不同的做法,展开行动，
3.不断修正做法，直到效果出现为止。
最难是第一步。很多人都希望而又不相信有可能。
For anything to change for betten,thene is a veny effective formula,consisting of only three steps:
1. believe that change is possible,
2. find a way different from those tried before,and stantdoing it,
3. keep adjusting whatyou do until you seethe nesults you want.
Step One is most difficult.Many people want the change but do not believe it to be possible.
不负责任、过份要求、不付出而要求收取、想控制别人、既抱怨而要别人代劳等，这应放下，因为它妨碍我们成长的同时，拿走人生里该有的成功快乐。
Irresponsible,demanding unreasonable,taking withot giving, wanting to contml others,and making others to do things for us through complaining.We have to let this one go, because it prevents us from growing and takes away the success and happiness we deserve.
你这样说或做，为的是你自己对方？为的是满足内心对自己形象的要求，或真的想对方提升？
What you say or do, is it for yourself on for the othens? ls it for satisfying your self-image,or really for the othes to become better?
